Charred Chicken Snap Pea Picnic Salad
Charred chicken, crunchy snap peas, creamy beans, and basil vinaigrette make a sturdy salad for picnics or lunch.
Prep: 12 · Cook: 18 · Total: 30 · Serves: 4 · Difficulty: Easy · Rating: 4.8/5 (88 reviews)
INSPIRED BY
Inspired by market salads, picnic baskets, and the smoky edges of chicken cooked over a hot skillet.
Story
Casey wanted a salad that could sit happily while everyone finds a blanket and a drink. Snap peas keep it lively, beans make it filling, and the charred chicken gives the bowl a proper center. The breadcrumbs are the little surprise that makes each forkful feel complete.
By Casey
Ingredients
- 12 ounces boneless chicken thighs
- 1 tablespoon olive oil
- 1/2 teaspoon ground coriander
- 2 cups sugar snap peas, thinly sliced
- 1 can cannellini beans, rinsed and drained
- 1 cup halved cherry tomatoes
- 1/4 cup toasted breadcrumbs
- 1/4 cup packed fresh basil leaves
- 2 tablespoons red wine vinegar
- 3 tablespoons extra-virgin olive oil
- 1 teaspoon honey
Instructions
- Whisk the basil, vinegar, olive oil, honey, 1/4 teaspoon salt, and black pepper in a small bowl.
- Pat the chicken dry and season it with coriander, salt, and pepper.
- Heat a grill pan or skillet over medium-high heat and cook the chicken for 6 to 8 minutes per side until browned and cooked through.
- Rest the chicken for 5 minutes, then slice it into bite-size pieces.
- Toss the snap peas, beans, tomatoes, and half the dressing in a large bowl.
- Top with the chicken and breadcrumbs, drizzle with the remaining dressing, and serve.
Chef Tips
- Let the chicken rest before slicing so the salad stays juicy rather than watery.
- Slice snap peas on a sharp angle for the best crunch and shape.
- Pack the breadcrumbs separately if the salad will travel.
- Add crumbled feta when you want a saltier finish.
Cook's Notes
- **Chicken:** Thighs stay juicy, but thin chicken breasts work too.
- **Travel:** Keep breadcrumbs and dressing separate until serving.
- **Beans:** Rinse well so their creamy texture does not muddy the vinaigrette.